Depression is more than just feeling sad or blue. It is a common but serious mood disorder that needs treatment. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, and working. When you have depression, you have trouble with daily life for weeks at a time. Depression is a real illness.
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Physical activity guidelines for older adults - NHS
Vaccine Information for Older Adults. A chart showing 10 illustrations of people where 8 of the 10 are in a dark color and 2 of the people are in a light color to explain that 8 out of 10 deaths from COVID are among people age 65 and over. CDC has information for older adults at higher risk. For example, people in their 50s are at higher risk for severe illness than people in their 40s. Similarly, people in their 60s or 70s are, in general, at higher risk for severe illness than people in their 50s.
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Back to Exercise. Older adults should do some type of physical activity every day. Any type of activity is good for you.
Check out our interactive infographic to see progress toward the Older Adults objectives and other Healthy People topic areas. As Americans live longer, growth in the number of older adults is unprecedented. In , Aging adults experience higher risk of chronic disease. Chronic conditions can lower quality of life for older adults and contribute to the leading causes of death among this population.
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